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How many calories do yo burn while 4 hours and 40 minutes of Rock Climbing?
Calories burned: | 348,400 |
Total duration: | 34840 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 34840 minutes of Rollerblading
- 34840 minutes of Rowing
- 34840 minutes of Rowing machine training
- 34840 minutes of Mountain Biking
34840 minutes of regularly doing Rock Climbing will not only help you burn 348,400 calories but also raise your Metabolic Rate up to 351,366 kcal if you are a man and 350,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 348400 calories during your workout which is an equal amount of calories that are in:
- 4102 apples
- 13930 Carrot
- 1617 Doughnut
- 949 Hamburger
- 1367 Candy bar (chocolate)
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