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How many calories do yo burn while 4 hours and 38 minutes of Rock Climbing?
Calories burned: | 413,410 |
Total duration: | 34838 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 34838 minutes of Rollerblading
- 34838 minutes of Rowing
- 34838 minutes of Rowing machine training
- 34838 minutes of Hiking
34838 minutes of regularly doing Rock Climbing will not only help you burn 413,410 calories but also raise your Metabolic Rate up to 416,376 kcal if you are a man and 415,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 413410 calories during your workout which is an equal amount of calories that are in:
- 4868 apples
- 16530 Carrot
- 1919 Doughnut
- 1126 Hamburger
- 1623 Candy bar (chocolate)
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