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How many calories do yo burn while 4 hours and 34 minutes of Rock Climbing?
Calories burned: | 390,140 |
Total duration: | 34834 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 34834 minutes of Rollerblading
- 34834 minutes of Rowing
- 34834 minutes of Rowing machine training
- 34834 minutes of Swimming
34834 minutes of regularly doing Rock Climbing will not only help you burn 390,140 calories but also raise your Metabolic Rate up to 393,106 kcal if you are a man and 392,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 390140 calories during your workout which is an equal amount of calories that are in:
- 4594 apples
- 15599 Carrot
- 1811 Doughnut
- 1063 Hamburger
- 1531 Candy bar (chocolate)
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