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How many calories do yo burn while 10 hours and 1 minutes of Rock Climbing?
Calories burned: | 46,413 |
Total duration: | 3481 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3481 minutes of Rollerblading
- 3481 minutes of Rowing
- 3481 minutes of Rowing machine training
- 3481 minutes of Hiking
3481 minutes of regularly doing Rock Climbing will not only help you burn 46,413 calories but also raise your Metabolic Rate up to 49,379 kcal if you are a man and 48,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46413 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1856 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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