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How many calories do yo burn while 4 hours and 9 minutes of Rock Climbing?
Calories burned: | 324,884 |
Total duration: | 34809 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34809 minutes of Rollerblading
- 34809 minutes of Rowing
- 34809 minutes of Rowing machine training
- 34809 minutes of Swimming
34809 minutes of regularly doing Rock Climbing will not only help you burn 324,884 calories but also raise your Metabolic Rate up to 327,850 kcal if you are a man and 327,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 324884 calories during your workout which is an equal amount of calories that are in:
- 3825 apples
- 12990 Carrot
- 1508 Doughnut
- 885 Hamburger
- 1275 Candy bar (chocolate)
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