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How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 180,928 |
Total duration: | 34794 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 34794 minutes of Rollerblading
- 34794 minutes of Rowing
- 34794 minutes of Rowing machine training
- 34794 minutes of Cycling
34794 minutes of regularly doing Rock Climbing will not only help you burn 180,928 calories but also raise your Metabolic Rate up to 183,894 kcal if you are a man and 183,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180928 calories during your workout which is an equal amount of calories that are in:
- 2130 apples
- 7234 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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