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How many calories do yo burn while 9 hours and 59 minutes of Rock Climbing?
Calories burned: | 29,687 |
Total duration: | 3479 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3479 minutes of Rollerblading
- 3479 minutes of Rowing
- 3479 minutes of Rowing machine training
- 3479 minutes of Swimming
3479 minutes of regularly doing Rock Climbing will not only help you burn 29,687 calories but also raise your Metabolic Rate up to 32,653 kcal if you are a man and 32,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29687 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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