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How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 273,634 |
Total duration: | 34784 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 34784 minutes of Rollerblading
- 34784 minutes of Rowing
- 34784 minutes of Rowing machine training
- 34784 minutes of Hiking
34784 minutes of regularly doing Rock Climbing will not only help you burn 273,634 calories but also raise your Metabolic Rate up to 276,600 kcal if you are a man and 276,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 273634 calories during your workout which is an equal amount of calories that are in:
- 3222 apples
- 10941 Carrot
- 1270 Doughnut
- 745 Hamburger
- 1074 Candy bar (chocolate)
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