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How many calories do yo burn while 3 hours and 40 minutes of Rock Climbing?
Calories burned: | 435,909 |
Total duration: | 34780 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 34780 minutes of Rollerblading
- 34780 minutes of Rowing
- 34780 minutes of Rowing machine training
- 34780 minutes of Hiking
34780 minutes of regularly doing Rock Climbing will not only help you burn 435,909 calories but also raise your Metabolic Rate up to 438,875 kcal if you are a man and 438,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 435909 calories during your workout which is an equal amount of calories that are in:
- 5133 apples
- 17429 Carrot
- 2023 Doughnut
- 1187 Hamburger
- 1711 Candy bar (chocolate)
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