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How many calories do yo burn while 9 hours and 57 minutes of Rock Climbing?
Calories burned: | 22,716 |
Total duration: | 3477 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3477 minutes of Rollerblading
- 3477 minutes of Rowing
- 3477 minutes of Rowing machine training
- 3477 minutes of Jogging
3477 minutes of regularly doing Rock Climbing will not only help you burn 22,716 calories but also raise your Metabolic Rate up to 25,682 kcal if you are a man and 25,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22716 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 908 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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