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How many calories do yo burn while 3 hours and 26 minutes of Rock Climbing?
Calories burned: | 310,576 |
Total duration: | 34766 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 34766 minutes of Rollerblading
- 34766 minutes of Rowing
- 34766 minutes of Rowing machine training
- 34766 minutes of Cycling
34766 minutes of regularly doing Rock Climbing will not only help you burn 310,576 calories but also raise your Metabolic Rate up to 313,542 kcal if you are a man and 312,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 310576 calories during your workout which is an equal amount of calories that are in:
- 3657 apples
- 12418 Carrot
- 1441 Doughnut
- 846 Hamburger
- 1219 Candy bar (chocolate)
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