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How many calories do yo burn while 3 hours and 6 minutes of Rock Climbing?
Calories burned: | 227,007 |
Total duration: | 34746 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 34746 minutes of Rollerblading
- 34746 minutes of Rowing
- 34746 minutes of Rowing machine training
- 34746 minutes of Running 10 km/h
34746 minutes of regularly doing Rock Climbing will not only help you burn 227,007 calories but also raise your Metabolic Rate up to 229,973 kcal if you are a man and 229,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227007 calories during your workout which is an equal amount of calories that are in:
- 2673 apples
- 9077 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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