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How many calories do yo burn while 9 hours and 54 minutes of Rock Climbing?
Calories burned: | 32,424 |
Total duration: | 3474 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3474 minutes of Rollerblading
- 3474 minutes of Rowing
- 3474 minutes of Rowing machine training
- 3474 minutes of Running 10 km/h
3474 minutes of regularly doing Rock Climbing will not only help you burn 32,424 calories but also raise your Metabolic Rate up to 35,390 kcal if you are a man and 34,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32424 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1296 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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