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How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 231,486 |
Total duration: | 34723 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 34723 minutes of Rollerblading
- 34723 minutes of Rowing
- 34723 minutes of Rowing machine training
- 34723 minutes of Mountain Biking
34723 minutes of regularly doing Rock Climbing will not only help you burn 231,486 calories but also raise your Metabolic Rate up to 234,452 kcal if you are a man and 233,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231486 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9256 Carrot
- 1074 Doughnut
- 630 Hamburger
- 909 Candy bar (chocolate)
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