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How many calories do yo burn while 2 hours and 40 minutes of Rock Climbing?
Calories burned: | 185,173 |
Total duration: | 34720 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34720 minutes of Rollerblading
- 34720 minutes of Rowing
- 34720 minutes of Rowing machine training
- 34720 minutes of Mountain Biking
34720 minutes of regularly doing Rock Climbing will not only help you burn 185,173 calories but also raise your Metabolic Rate up to 188,139 kcal if you are a man and 187,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 185173 calories during your workout which is an equal amount of calories that are in:
- 2180 apples
- 7404 Carrot
- 859 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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