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How many calories do yo burn while 2 hours and 23 minutes of Rock Climbing?
Calories burned: | 342,402 |
Total duration: | 34703 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 34703 minutes of Rollerblading
- 34703 minutes of Rowing
- 34703 minutes of Rowing machine training
- 34703 minutes of Running
34703 minutes of regularly doing Rock Climbing will not only help you burn 342,402 calories but also raise your Metabolic Rate up to 345,368 kcal if you are a man and 344,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 342402 calories during your workout which is an equal amount of calories that are in:
- 4032 apples
- 13691 Carrot
- 1589 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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