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How many calories do yo burn while 9 hours and 50 minutes of Rock Climbing?
Calories burned: | 46,266 |
Total duration: | 3470 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3470 minutes of Rollerblading
- 3470 minutes of Rowing
- 3470 minutes of Rowing machine training
- 3470 minutes of Swimming
3470 minutes of regularly doing Rock Climbing will not only help you burn 46,266 calories but also raise your Metabolic Rate up to 49,232 kcal if you are a man and 48,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46266 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1850 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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