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How many calories do yo burn while 2 hours and 16 minutes of Rock Climbing?
Calories burned: | 323,829 |
Total duration: | 34696 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34696 minutes of Rollerblading
- 34696 minutes of Rowing
- 34696 minutes of Rowing machine training
- 34696 minutes of Hiking
34696 minutes of regularly doing Rock Climbing will not only help you burn 323,829 calories but also raise your Metabolic Rate up to 326,795 kcal if you are a man and 326,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 323829 calories during your workout which is an equal amount of calories that are in:
- 3813 apples
- 12948 Carrot
- 1503 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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