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How many calories do yo burn while 9 hours and 47 minutes of Rock Climbing?
Calories burned: | 18,490 |
Total duration: | 3467 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3467 minutes of Rollerblading
- 3467 minutes of Rowing
- 3467 minutes of Rowing machine training
- 3467 minutes of Running
3467 minutes of regularly doing Rock Climbing will not only help you burn 18,490 calories but also raise your Metabolic Rate up to 21,456 kcal if you are a man and 20,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18490 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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