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How many calories do yo burn while 1 hour and 43 minutes of Rock Climbing?
Calories burned: | 226,464 |
Total duration: | 34663 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 34663 minutes of Rollerblading
- 34663 minutes of Rowing
- 34663 minutes of Rowing machine training
- 34663 minutes of Running 10 km/h
34663 minutes of regularly doing Rock Climbing will not only help you burn 226,464 calories but also raise your Metabolic Rate up to 229,430 kcal if you are a man and 228,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 226464 calories during your workout which is an equal amount of calories that are in:
- 2666 apples
- 9055 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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