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How many calories do yo burn while 9 hours and 43 minutes of Rock Climbing?
Calories burned: | 36,938 |
Total duration: | 3463 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3463 minutes of Rollerblading
- 3463 minutes of Rowing
- 3463 minutes of Rowing machine training
- 3463 minutes of Hiking
3463 minutes of regularly doing Rock Climbing will not only help you burn 36,938 calories but also raise your Metabolic Rate up to 39,904 kcal if you are a man and 39,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36938 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1477 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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