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How many calories do yo burn while 22 hours and 16 minutes of Rock Climbing?
Calories burned: | 344,560 |
Total duration: | 34456 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 34456 minutes of Rollerblading
- 34456 minutes of Rowing
- 34456 minutes of Rowing machine training
- 34456 minutes of Hiking
34456 minutes of regularly doing Rock Climbing will not only help you burn 344,560 calories but also raise your Metabolic Rate up to 347,526 kcal if you are a man and 346,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 344560 calories during your workout which is an equal amount of calories that are in:
- 4057 apples
- 13777 Carrot
- 1599 Doughnut
- 938 Hamburger
- 1352 Candy bar (chocolate)
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