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How many calories do yo burn while 21 hours and 56 minutes of Rock Climbing?
Calories burned: | 514,244 |
Total duration: | 34436 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 34436 minutes of Rollerblading
- 34436 minutes of Rowing
- 34436 minutes of Rowing machine training
- 34436 minutes of Jogging
34436 minutes of regularly doing Rock Climbing will not only help you burn 514,244 calories but also raise your Metabolic Rate up to 517,210 kcal if you are a man and 516,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 514244 calories during your workout which is an equal amount of calories that are in:
- 6055 apples
- 20562 Carrot
- 2387 Doughnut
- 1401 Hamburger
- 2018 Candy bar (chocolate)
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