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How many calories do yo burn while 9 hours and 10 minutes of Rock Climbing?
Calories burned: | 22,866 |
Total duration: | 3430 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3430 minutes of Rollerblading
- 3430 minutes of Rowing
- 3430 minutes of Rowing machine training
- 3430 minutes of Walking
3430 minutes of regularly doing Rock Climbing will not only help you burn 22,866 calories but also raise your Metabolic Rate up to 25,832 kcal if you are a man and 25,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22866 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 914 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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