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How many calories do yo burn while 9 hours and 2 minutes of Rock Climbing?
Calories burned: | 36,957 |
Total duration: | 3422 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 3422 minutes of Rollerblading
- 3422 minutes of Rowing
- 3422 minutes of Rowing machine training
- 3422 minutes of Walking: moderate pace
3422 minutes of regularly doing Rock Climbing will not only help you burn 36,957 calories but also raise your Metabolic Rate up to 39,923 kcal if you are a man and 39,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36957 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1478 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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