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How many calories do yo burn while 8 hours and 47 minutes of Rock Climbing?
Calories burned: | 22,259 |
Total duration: | 3407 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3407 minutes of Rollerblading
- 3407 minutes of Rowing
- 3407 minutes of Rowing machine training
- 3407 minutes of Cycling
3407 minutes of regularly doing Rock Climbing will not only help you burn 22,259 calories but also raise your Metabolic Rate up to 25,225 kcal if you are a man and 24,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22259 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 890 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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