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How many calories do yo burn while 15 hours and 46 minutes of Rock Climbing?
Calories burned: | 408,792 |
Total duration: | 34066 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 34066 minutes of Rollerblading
- 34066 minutes of Rowing
- 34066 minutes of Rowing machine training
- 34066 minutes of Hiking
34066 minutes of regularly doing Rock Climbing will not only help you burn 408,792 calories but also raise your Metabolic Rate up to 411,758 kcal if you are a man and 411,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 408792 calories during your workout which is an equal amount of calories that are in:
- 4813 apples
- 16345 Carrot
- 1897 Doughnut
- 1113 Hamburger
- 1604 Candy bar (chocolate)
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