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How many calories do yo burn while 11 hours and 16 minutes of Rock Climbing?
Calories burned: | 378,515 |
Total duration: | 33796 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 33796 minutes of Rollerblading
- 33796 minutes of Rowing
- 33796 minutes of Rowing machine training
- 33796 minutes of Running 10 km/h
33796 minutes of regularly doing Rock Climbing will not only help you burn 378,515 calories but also raise your Metabolic Rate up to 381,481 kcal if you are a man and 380,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 378515 calories during your workout which is an equal amount of calories that are in:
- 4457 apples
- 15135 Carrot
- 1757 Doughnut
- 1031 Hamburger
- 1486 Candy bar (chocolate)
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