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How many calories do yo burn while 5 hours and 33 minutes of Rock Climbing?
Calories burned: | 463,881 |
Total duration: | 33453 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 33453 minutes of Rollerblading
- 33453 minutes of Rowing
- 33453 minutes of Rowing machine training
- 33453 minutes of Cycling
33453 minutes of regularly doing Rock Climbing will not only help you burn 463,881 calories but also raise your Metabolic Rate up to 466,847 kcal if you are a man and 466,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 463881 calories during your workout which is an equal amount of calories that are in:
- 5462 apples
- 18548 Carrot
- 2153 Doughnut
- 1263 Hamburger
- 1821 Candy bar (chocolate)
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