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How many calories do yo burn while 4 hours and 48 minutes of Rock Climbing?
Calories burned: | 481,075 |
Total duration: | 33408 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 33408 minutes of Rollerblading
- 33408 minutes of Rowing
- 33408 minutes of Rowing machine training
- 33408 minutes of Canoeing
33408 minutes of regularly doing Rock Climbing will not only help you burn 481,075 calories but also raise your Metabolic Rate up to 484,041 kcal if you are a man and 483,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 481075 calories during your workout which is an equal amount of calories that are in:
- 5664 apples
- 19235 Carrot
- 2233 Doughnut
- 1310 Hamburger
- 1888 Candy bar (chocolate)
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