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How many calories do yo burn while 4 hours and 34 minutes of Rock Climbing?
Calories burned: | 218,174 |
Total duration: | 33394 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 33394 minutes of Rollerblading
- 33394 minutes of Rowing
- 33394 minutes of Rowing machine training
- 33394 minutes of Canoeing
33394 minutes of regularly doing Rock Climbing will not only help you burn 218,174 calories but also raise your Metabolic Rate up to 221,140 kcal if you are a man and 220,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218174 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8723 Carrot
- 1013 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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