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How many calories do yo burn while 4 hours and 33 minutes of Rock Climbing?
Calories burned: | 356,192 |
Total duration: | 33393 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 33393 minutes of Rollerblading
- 33393 minutes of Rowing
- 33393 minutes of Rowing machine training
- 33393 minutes of Swimming
33393 minutes of regularly doing Rock Climbing will not only help you burn 356,192 calories but also raise your Metabolic Rate up to 359,158 kcal if you are a man and 358,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 356192 calories during your workout which is an equal amount of calories that are in:
- 4194 apples
- 14242 Carrot
- 1653 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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