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How many calories do yo burn while 4 hours and 15 minutes of Rock Climbing?
Calories burned: | 351,550 |
Total duration: | 33375 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 33375 minutes of Rollerblading
- 33375 minutes of Rowing
- 33375 minutes of Rowing machine training
- 33375 minutes of Mountain Biking
33375 minutes of regularly doing Rock Climbing will not only help you burn 351,550 calories but also raise your Metabolic Rate up to 354,516 kcal if you are a man and 353,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 351550 calories during your workout which is an equal amount of calories that are in:
- 4139 apples
- 14056 Carrot
- 1632 Doughnut
- 957 Hamburger
- 1380 Candy bar (chocolate)
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