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How many calories do yo burn while 3 hours and 58 minutes of Rock Climbing?
Calories burned: | 373,609 |
Total duration: | 33358 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 33358 minutes of Rollerblading
- 33358 minutes of Rowing
- 33358 minutes of Rowing machine training
- 33358 minutes of Hiking
33358 minutes of regularly doing Rock Climbing will not only help you burn 373,609 calories but also raise your Metabolic Rate up to 376,575 kcal if you are a man and 376,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 373609 calories during your workout which is an equal amount of calories that are in:
- 4399 apples
- 14938 Carrot
- 1734 Doughnut
- 1018 Hamburger
- 1466 Candy bar (chocolate)
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