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How many calories do yo burn while 3 hours and 34 minutes of Rock Climbing?
Calories burned: | 177,781 |
Total duration: | 33334 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 33334 minutes of Rollerblading
- 33334 minutes of Rowing
- 33334 minutes of Rowing machine training
- 33334 minutes of Mountain Biking
33334 minutes of regularly doing Rock Climbing will not only help you burn 177,781 calories but also raise your Metabolic Rate up to 180,747 kcal if you are a man and 180,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177781 calories during your workout which is an equal amount of calories that are in:
- 2093 apples
- 7108 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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