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How many calories do yo burn while 7 hours and 32 minutes of Rock Climbing?
Calories burned: | 27,988 |
Total duration: | 3332 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3332 minutes of Rollerblading
- 3332 minutes of Rowing
- 3332 minutes of Rowing machine training
- 3332 minutes of Mountain Biking
3332 minutes of regularly doing Rock Climbing will not only help you burn 27,988 calories but also raise your Metabolic Rate up to 30,954 kcal if you are a man and 30,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27988 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1119 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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