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How many calories do yo burn while 7 hours and 29 minutes of Rock Climbing?
Calories burned: | 52,376 |
Total duration: | 3329 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3329 minutes of Rollerblading
- 3329 minutes of Rowing
- 3329 minutes of Rowing machine training
- 3329 minutes of Walking: moderate pace
3329 minutes of regularly doing Rock Climbing will not only help you burn 52,376 calories but also raise your Metabolic Rate up to 55,342 kcal if you are a man and 54,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52376 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2094 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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