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How many calories do yo burn while 7 hours and 21 minutes of Rock Climbing?
Calories burned: | 39,409 |
Total duration: | 3321 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3321 minutes of Rollerblading
- 3321 minutes of Rowing
- 3321 minutes of Rowing machine training
- 3321 minutes of Canoeing
3321 minutes of regularly doing Rock Climbing will not only help you burn 39,409 calories but also raise your Metabolic Rate up to 42,375 kcal if you are a man and 41,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39409 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1576 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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