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How many calories do yo burn while 23 hours and 19 minutes of Rock Climbing?
Calories burned: | 176,421 |
Total duration: | 33079 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 33079 minutes of Rollerblading
- 33079 minutes of Rowing
- 33079 minutes of Rowing machine training
- 33079 minutes of Walking
33079 minutes of regularly doing Rock Climbing will not only help you burn 176,421 calories but also raise your Metabolic Rate up to 179,387 kcal if you are a man and 178,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 176421 calories during your workout which is an equal amount of calories that are in:
- 2077 apples
- 7054 Carrot
- 819 Doughnut
- 481 Hamburger
- 692 Candy bar (chocolate)
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