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How many calories do yo burn while 21 hours and 43 minutes of Rock Climbing?
Calories burned: | 303,443 |
Total duration: | 32983 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 32983 minutes of Rollerblading
- 32983 minutes of Rowing
- 32983 minutes of Rowing machine training
- 32983 minutes of Mountain Biking
32983 minutes of regularly doing Rock Climbing will not only help you burn 303,443 calories but also raise your Metabolic Rate up to 306,409 kcal if you are a man and 305,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 303443 calories during your workout which is an equal amount of calories that are in:
- 3573 apples
- 12133 Carrot
- 1408 Doughnut
- 826 Hamburger
- 1191 Candy bar (chocolate)
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