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How many calories do yo burn while 21 hours and 42 minutes of Rock Climbing?
Calories burned: | 457,350 |
Total duration: | 32982 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 32982 minutes of Rollerblading
- 32982 minutes of Rowing
- 32982 minutes of Rowing machine training
- 32982 minutes of Hiking
32982 minutes of regularly doing Rock Climbing will not only help you burn 457,350 calories but also raise your Metabolic Rate up to 460,316 kcal if you are a man and 459,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 457350 calories during your workout which is an equal amount of calories that are in:
- 5385 apples
- 18287 Carrot
- 2123 Doughnut
- 1246 Hamburger
- 1795 Candy bar (chocolate)
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