Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 27 minutes of Rock Climbing?

Calories burned: 3,095
Total duration: 327 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


327 minutes of regularly doing Rock Climbing will not only help you burn 3,095 calories but also raise your Metabolic Rate up to 6,061 kcal if you are a man and 5,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 6 hours and 14 minutes of Swimming
  • 2 hours and 54 minutes of Running
  • 5 hours and 27 minutes of Tennis
  • 4 hours and 41 minutes of Boxing
  • 0 hour and 40 minutes of Lying

Diet plan

You have burned 3095 calories during your workout which is an equal amount of calories that are in:

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