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How many calories do yo burn while 13 hours and 38 minutes of Rock Climbing?
Calories burned: | 342,312 |
Total duration: | 32498 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 32498 minutes of Rollerblading
- 32498 minutes of Rowing
- 32498 minutes of Rowing machine training
- 32498 minutes of Mountain Biking
32498 minutes of regularly doing Rock Climbing will not only help you burn 342,312 calories but also raise your Metabolic Rate up to 345,278 kcal if you are a man and 344,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 342312 calories during your workout which is an equal amount of calories that are in:
- 4031 apples
- 13687 Carrot
- 1589 Doughnut
- 932 Hamburger
- 1344 Candy bar (chocolate)
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