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How many calories do yo burn while 13 hours and 3 minutes of Rock Climbing?
Calories burned: | 432,840 |
Total duration: | 32463 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 32463 minutes of Rollerblading
- 32463 minutes of Rowing
- 32463 minutes of Rowing machine training
- 32463 minutes of Mountain Biking
32463 minutes of regularly doing Rock Climbing will not only help you burn 432,840 calories but also raise your Metabolic Rate up to 435,806 kcal if you are a man and 435,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 432840 calories during your workout which is an equal amount of calories that are in:
- 5096 apples
- 17307 Carrot
- 2009 Doughnut
- 1179 Hamburger
- 1699 Candy bar (chocolate)
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