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How many calories do yo burn while 5 hours and 59 minutes of Rock Climbing?
Calories burned: | 23,320 |
Total duration: | 3239 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3239 minutes of Rollerblading
- 3239 minutes of Rowing
- 3239 minutes of Rowing machine training
- 3239 minutes of Swimming
3239 minutes of regularly doing Rock Climbing will not only help you burn 23,320 calories but also raise your Metabolic Rate up to 26,286 kcal if you are a man and 25,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23320 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 932 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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