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How many calories do yo burn while 11 hours and 16 minutes of Rock Climbing?
Calories burned: | 345,130 |
Total duration: | 32356 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 32356 minutes of Rollerblading
- 32356 minutes of Rowing
- 32356 minutes of Rowing machine training
- 32356 minutes of Mountain Biking
32356 minutes of regularly doing Rock Climbing will not only help you burn 345,130 calories but also raise your Metabolic Rate up to 348,096 kcal if you are a man and 347,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 345130 calories during your workout which is an equal amount of calories that are in:
- 4064 apples
- 13800 Carrot
- 1602 Doughnut
- 940 Hamburger
- 1355 Candy bar (chocolate)
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