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How many calories do yo burn while 5 hours and 55 minutes of Rock Climbing?
Calories burned: | 30,193 |
Total duration: | 3235 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3235 minutes of Rollerblading
- 3235 minutes of Rowing
- 3235 minutes of Rowing machine training
- 3235 minutes of Hiking
3235 minutes of regularly doing Rock Climbing will not only help you burn 30,193 calories but also raise your Metabolic Rate up to 33,159 kcal if you are a man and 32,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30193 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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