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How many calories do yo burn while 5 hours and 50 minutes of Rock Climbing?
Calories burned: | 22,394 |
Total duration: | 3230 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 3230 minutes of Rollerblading
- 3230 minutes of Rowing
- 3230 minutes of Rowing machine training
- 3230 minutes of Running
3230 minutes of regularly doing Rock Climbing will not only help you burn 22,394 calories but also raise your Metabolic Rate up to 25,360 kcal if you are a man and 24,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22394 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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