-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 5 hours and 38 minutes of Rock Climbing?
Calories burned: | 30,034 |
Total duration: | 3218 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3218 minutes of Rollerblading
- 3218 minutes of Rowing
- 3218 minutes of Rowing machine training
- 3218 minutes of Swimming
3218 minutes of regularly doing Rock Climbing will not only help you burn 30,034 calories but also raise your Metabolic Rate up to 33,000 kcal if you are a man and 32,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30034 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!