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How many calories do yo burn while 5 hours and 35 minutes of Rock Climbing?
Calories burned: | 18,004 |
Total duration: | 3215 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 3215 minutes of Rollerblading
- 3215 minutes of Rowing
- 3215 minutes of Rowing machine training
- 3215 minutes of Canoeing
3215 minutes of regularly doing Rock Climbing will not only help you burn 18,004 calories but also raise your Metabolic Rate up to 20,970 kcal if you are a man and 20,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18004 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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